Don’t we all want to wake up to flawless skin? If you’re searching for tips for better skin, look no further. Think of this as your skincare guide with lifestyle and skincare tips that will help you level-up your routine to make the most of your time and results.
The basics
When it comes to skincare advice, let’s start with skincare 101. Here are a few basic tips for healthy skin:
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Stay hydrated.
Want to know a skincare secret? Your skin needs adequate amounts of water to look and feel its best. Stay hydrated by drinking at least 8 glasses of water throughout the day. You can also incorporate hydrating foods into your diet such as celery, cucumbers, or watermelon.
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Get a full night of sleep.
Your skin knows the difference between the lack of sleep and a full night’s sleep. For healthy skin, do your best to get a full night of rest. We recommend at least 8 hours of sleep a night.
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Wear sunscreen.
We can’t emphasize this basic tip enough: Wear SPF daily. Sun damage is known to cause a realm of skin issues from dullness to unwanted pigmentation to skin cancer. Make sure to wear a broad-spectrum sunscreen that protects against UVA and UVB rays. And choose one that’s non-comedogenic to avoid clogging your pores.
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Wash your face and neck.
Clean skin requires a daily wash in the morning and at night. Take the time to cleanse your face and neck to remove unwanted bacteria. A bonus? Washing your face helps clear clogged pores, removes dirt, and helps prevent unwanted oil production. Many people forget to wash down to the neck but it needs care too! Your makeup is often blended down to the neck and sweat, dirt, and bacteria can build up on the neck.
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Exfoliate your skin.
When it comes to taking care of your skin, you’ll need to exfoliate. The process of exfoliating helps clear away dead skin cells, making way for the clear skin underneath.
Advanced skincare tips
Wondering about the next level of healthy skin tips? Developing an expert skin care routine is about consistency and keeping things simple. Use products formulated to work together . Any miscellaneous products can throw off the whole equation, potentially damaging your skin’s health. You’ll also want to wait in between applying products to maximize their effectiveness.
Now, let’s get to it! Here are a few advanced skin tips:
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Pre-cleanse.
For a deep cleanse, remove makeup before cleansing or try a pre-cleanse with micellar water prior to washing your face. Use lukewarm water to help open pores. To treat the appearance of blemishes, try the cleanser in the Proactiv Solution system, which is designed for oily skin. The Renewing Cleanser contains 2.5% benzoyl peroxide to help fight breakouts.
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Add a toner to your routine.
To boost your skincare, you may want to use a toner after you wash your face. Toners help to restore nutrients, remove excess oils and condition the skin. Look for one that’s alcohol-free. Toners can also boost the appearance of dull, dry skin by helping to balance the skin’s natural acids. The Proactiv Solution Acne Treatment System contains the Revitalizing Toner as step 2 in the 3-step acne- fighting system. This toner features glycolic acid to exfoliate, thereby helping to release the gunk trapped in pores and help skin appear smoother.
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Add vitamin C into your regime.
Looking to add a glow to your skin? Over time, vitamin C helps give the skin a brighter appearance. Try adding a serum to your routine that contains vitamin C. Use the product in the morning to help protect your skin against free radical damage.
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Moisturize during the day and at night.
Moisturizing is key for healthy, happy-looking skin. Apply a moisturizer in the morning when you get ready for the day and before you go to sleep. Choose a non-comedogenic formula, such as the Complexion Perfecting Hydrator for sensitive skin moisturizer in the Proactiv+ system. The Complexion Perfecting Hydrator contains kojic acid which helps to improve texture and skin tone.
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Incorporate products with a retinoid.
Retinoids are a form of vitamin A that encourages the growth of new skin cells and improves the appearance of skin’s texture. If using a retinoid, it’s important to use an SPF 30 or greater.
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Avoid direct sunlight and heat exposure.
As much as we love being out in the sun, it’s important to remember that skin is sensitive to the sun’s rays. Beyond sunscreen, wear a wide-brimmed hat and sunglasses to protect your skin. Excessive sun damage can cause dryness, pigmentation and dullness of the skin. As for heat exposure, keep a distance. We recommend staying at least ten feet away from fireplaces or heaters, which can cause inflammation and dryness.
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Adapt your skincare routine based on the season.
Because your skin changes seasonally, it’s important to switch things up from time to time. We recommend changing your skincare routine based on your cycle, age and the season. Depending on where you live, you’ll likely experience dryer air in the winter and more humid air in the summer. Try incorporating a non-comedogenic SPF 30 or greater into your routine in the summer to hydrate and protect, and a hyaluronic acid moisturizer with an SPF 30 or greater in the winter to help restore the skin’s moisture barrier.
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Try a skin massage.
Facial massages are a great way to treat yourself and your face. Not only are they relaxing, but facial massages can also increase blood flow to the face. Use a face roller or your hands to massage your skin upwards. This can also help reduce the appearance of puffiness and give your skin a healthy glow.
Conclusion
So, how do you improve skincare? It’s all about keeping your skin cleansed, hydrated, and protected —and sticking with your healthy skin routine.
By using our tips on skin care above, you’ll be able to master your skincare on a basic and advanced level. And remember, it’s about finding a skincare routine that works for your skin type. Choose products with quality ingredients, like those in the skincare system options proactiv offers.
