Videos of people popping pimples on social media platforms like TikTok and YouTube go viral for a reason – once you catch a glimpse, you can’t stop staring. While watching the pus-filled pore explode may be intriguing, many people find it even more satisfying to pop their own pimples, despite the consequences.
Should you pop a pimple
To pop or not to pop? The age-old question is frequently debated by those affected by unwanted acne. The answer is simple – no! If you find yourself asking, "Should I pop a pimple," stop yourself before touching your face. No matter what type of acne you have and how tempting it may be to take matters into your own hands, dermatologists agree you should never pop a pimple.
Risks of popping your own pimples
Whether you’re successful in your attempt or not, trying to pop a zit can lead to scabs, scarring, dark spots, and in some cases, even infection. If you consider what’s going on beneath the surface of your skin, you’ll realize the area is under a lot of pressure. Squeezing it on the surface can cause your hair follicle to rupture and result in a bigger problem. Think more redness and swelling.
Also, no matter how often you wash your hands throughout the day they’re full of bacteria. Poking and squeezing an already congested area just adds fuel to the fire. There’s no good reason to add extra bacteria to your skin. Your best bet is to keep your fingers away from your face.
What happens if you don’t pop a pimple
Seriously though, what happens if you don’t pop a pimple? Typically, whiteheads will go away on their own in less than seven days. Try using acne-clearing products with benzoyl peroxide to make them clear up as quickly as possible. The dermatologist-approved ingredient is an antibacterial treatment that penetrates deeply into your pores to kill P. acnes bacteria on your skin. Since it’s an anti-inflammatory, it also helps to reduce redness and soreness that often comes with pesky pimples. If you find your acne (or your child’s acne) seems to be out of control or very severe, consult your dermatologist. With patience, you’ll find smoother, clearer skin in the near future!
How to stop popping pimples
The number one thing you can do to help keep yourself from popping your pimples is to keep your hands busy. If you’re not working away by typing on a keyboard, texting your friends, or swiping through social media, find something else to do with your hands. There’s a very popular kids toy known as "poppers" that are great to carry with you. Endlessly, mindlessly popping the rubber buttons is a good technique to keep your hands busy.
Avoid staring at your pimple in the mirror – it’s a tempting reminder that your whitehead is "ready" to pop! If you must look in the mirror, put post-it notes on it to remind you to keep your hands away from your face. Try one that simply says, "What happens if you don’t pop it?" It’ll definitely make you stop and think!
Safe alternatives to getting rid of acne
Start by using over-the-counter treatments with benzoyl peroxide or salicylic acid, which works by ridding dirt and debris that clogs pores. Be very diligent with your anti-acne skincare regimen and give it time to work. If you find it’s not working or isn’t working as fast as you’d like it to, consult your dermatologist. A skincare professional can perform a safe, clean extraction to remove the pus and help begin the healing.
The takeaway
Next time you’re tempted to pop a zit – pause – and remember what happens if you don’t pop a pimple. It’s easy to give in to instant gratification in the moment, but the lasting damage you can create by doing so aren’t worth it. Stick with watching the viral videos to get your fix. To avoid pimples all together, make sure you have a skincare regimen in place that will set your skin up for success. And always consult a dermatologist if you’re unsure of what products to use for your skin type and condition.
